Mariah Carey has always struggled with her weight. Bestowed with a naturally curvaceous body, in the past few years, it has been difficult for the star singer to cut down weight. However, now that she is all set to marry her billionaire beau, James Packer, in a couple of months, Carey is indeed trying very hard to put down those extra calories.
According to Radar Online, the "Touch My Body" singer is preparing her body so that she can look her exclusively best when she slips in an expensive white gown for her wedding. Mariah Carey is supposedly on an extreme crash diet so that she sheds as much weight possible when she walks beside her groom, James Packer, who also lost weight recently. In little less than one year, the superstar singer has managed to lose around 55 pounds weight.
The singer's trainer who is helping her to get a beach body in a short time recently revealed Mariah Carey's weight loss secrets. According to the instructor, at the age of 45, Carey's slow metabolism makes it difficult for her to lose weight. That is why he introduced a powerful all-natural metabolism boosting pill in her regular diet to spike energy levels and slow metabolism.
Surprisingly, instead of cutting down the intake of calories, Carey's trainer asked her to increase calorie intake to burn them more at rest. So while usually health experts advise running to burn a lot of calories, Carey's trainer asked her to rest most of the day, reports PK Baseline.
It means that if the body's ability to burn 20 calories extra per hour is increased, it can end up with incredible weight loss in just a few months. According to the trainer, intense workouts, clean eating and natural weight loss pills helped his client lose pounds and speed up her metabolism.
One of the greatest Mariah Carey weight loss secrets is not the food she eats but the food she avoids in her diet. According to Carey's trainer, the singer avoids eating three notorious diet-hurting food: hamburger, French fries and soda.
Even though a common layman does not have access to the trainer's expertise or the magical pill of Carey, he can lose weight simply by cutting these fast food from his diet. Try doing it! It really helps.
(Movie News Guide)
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